There is a metaphysical principle that your word is your wand; your speech has a powerful effect upon your life in fact creating your reality/life. Thus it is wise to only affirm that which is good, speak well of your future and positively about what you wish to happen in your life and the world. It is also wise for us to speak well of others and use our words to build people up. We should not tear them down.
--more on Power of the Word
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The journal is a very powerful tool which assists us in recording our perceptions. The Journal, as the name implies, leads us on journey which helps us to reveal our true selves. We are not simply recording our experiences as in a diary. With a Journal, we are going beyond simply recording what "happens" in our lives to a process of transformation into our highest concept of ourselves. Your journal helps you to discover your higher purpose and from the raw stuff of being to create the person you truly wish to be. By combining the tool of journaling with the other tools, we will reveal the essence of our being is love, life and laughter. 
--more on Journaling
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Goal Setting & Planning empowers us to Live Our Lives in the Way We Wish

By setting sharp, clearly defined goals, we can measure and take pride in the achievement of those goals. We can observe progress in what might previously have seemed and endless toil. By setting goals, we will also raise our self-confidence, as we recognize our ability and competence in achieving the goals that we have set. The process of achieving goals and seeing our achievements gives us confidence that we will be able to achieve higher and more difficult goals.
--more on Goal Setting & Planning

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An affirmation can be any statement, act, or symbolic gesture that affirms the best reality that you intend to create. Through the process of affirmation we "act as if" our highest aspirations were already a reality, thus affirming it as our reality and manifesting it in our lives. Here are some links to affirmations for various situations below: I invite you to use them.

In DivineUnity, we teach that each person needs to develop a spiritual practice. We say we are "building the home of tommorrow in our hearts today." The home with our hearts is our "Home of Truth." We build this home with the Seven Tools of Transformation or Keys to Heaven.

Just as you use more than one tool to construct a physical home. It is best to use more than one tool when building your spiritual practice.

The seven tools of transformation are:
1. The Word,
2. Journaling,
3. Goal Setting/Planning
4. Contemplation
5. Visualization
6. Meditation
7. Affirmative Prayer


 

In DivineUnity, we teach that each person needs to develop a spiritual practice. We say we are "building the home of tommorrow in our hearts today." The home with our hearts is our "Home of Truth." We build this home with the Seven Tools of Transformation or Keys to Heaven.

Just as you use more than one tool to construct a physical home. It is best to use more than one tool when building a spiritual practice.

The seven tools of transformation are:
1. The Word,
2. Journaling,
3. Goal Setting/Planning
4. Contemplation
5. Affirmative Prayer
6. Meditation
7. Visualization


 
It is wise to choose well what we are contemplating upon. We can also think deeply on a subject and that is deep contemplation. In contrast to meditation which is stilling the thoughts and through this stillness becoming aware of the unity of all things, contemplation is the act of focusing on a particular idea and becoming one with it and using this idea as a vehicle for understanding.
--more on Contemplation


 
Too many times people will declare a reality that is not pleasant and begin to live it.

Visualization is a powerful tool which enables us to transform ourselves and the lives we are leading. It assists us in bringing about quantuum leaps in consciousness and when applied with compassion for ourselves and joyful acceptance of transformation our lives and the lives we interact with become better.
--more on Visualization



 
But I know it was not a miracle, it was just the power of Right Speech.

In DivineUnity, we teach that the best way to prayer is the practice called Affirmative Prayer. It is the way that Yeshua (Jesus) demonstrated how to pray and till recently it was only taught to priests. A five step process, each step has a name:
1. Recognition,
2. Unification,
3. Realization,
4. Thanksgiving,
5. Release

Meditation is the process of withdrawing attention from externals, including physical and mental processes, and consciously focusing one's attention. One can focus on breath or on a mandala or use a mantra for focus. There are many types of meditation, various techniques or practices.
--more on meditation
 
 
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